"In any given moment, we have two options; to step forward into growth, or step back into safety.”
— Abraham Maslow
For individuals, professionals, and leaders looking for clarity, direction, or support through life transitions and challenges.
For teams, departments, and organizations responding to high-stress events or seeking to build mental health resilience.
For individuals seeking licensed therapy — and future clinicians learning to provide it.
No matter your story, our mission is the same: Create a space where healing feels safe — and progress feels possible.
You carry what most people can’t see — we’re here to help you process it without judgment.
We create a safe, confidential space to manage stress without risking your license or career.
You deserve affirming care from providers who truly understand your identity and experience.
We help you reconnect, rebuild trust, and move forward — together.
A safe space to feel heard, build confidence, and learn to manage big emotions.
Supervision and support to help you grow into the clinician you’re meant to be.
"Career coaching has helped me to be a better employee but it has also restored my motivation within myself. I feel like I was able to overcome a lot of fear that I had."
- Kolby R.
"She has a method or approach to assist you in a solution for almost every problem..."
- Jerelde C.
"I wanted to thank Lametra with helping me recognize my TRUE passion...which is teaching Yoga!!!"
- Rae C.
If you or a loved one is having a mental health emergency, call 988.
North Richland Hills
9153 Belshire Dr. Suite 130
North Richland Hills, Texas 76182
(817) 479-6494
Whitehouse
14588 State Highway 110S
Whitehouse, Texas, 75791
(214) 302-7404
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